Feeling Fat, Fuzzy, or Frazzled
   
 

Cartoons

For your visual enjoyment we have included cartoons which summarize the text in our book for each chapter. These cartoons were drawn by the gifted talent of cartoon and movie genius Brian Narelle of Petaluma , CA
(707)-586-207

Chapter 1

Chapter 1: Name the Problem
Name The Problem
Introduces and names the problem we are addressing.

Chapter 2

Chapter 2: Determine the Cause
DETERMINE THE CAUSE
Identifies the major sources of this problem.

Chapter 3

Chapter 3: Estimate Your Endo-Type Using Self-Evaluations
ESTIMATE YOUR ENDO-TYPE USING SELF-EVALUATIONS
Presents self-evaluations to begin to get a sense of which glands might be involved and causing disruption, allowing you to figure out your "apparent" endo-type. (Click here to see a Sampling of the Self-Evaluation Tests)

Chapter 4

Chapter 4: Confirm Your Endo-Type with Simple Home Tests
CONFIRM YOUR ENDO-TYPE WITH SIMPLE HOME TESTS
Discusses recommended testing to confirm your actual endo-type. (Click here to see List of Home Test Labs)

Chapter 5

Chapter 5: Set the Stage for Success
SET THE STAGE FOR SUCCESS
Provides initial general remedies, first steps to help all endo-types begin to nourish their glands rapidly, so you can feel better fast and set the stage for ongoing success.

Chapter 6

Chapter 6: Reduce Fat: Boost a Tired Thyroid
REDUCE FAT: BOOST A TIRED THYROID
(Vitamins, Minerals, Herbs, and Prescriptions)
Specific recommendations for Physical Endo-type challenges.

Chapter 7

Chapter 7: Improve Fuzzy Thinking: Restore Sleepy Sex Glands
IMPROVE FUZZY THINKING: RESTORE SLEEPY SEX GLANDS
(Progesterone, Testosterone and Alternative Therapies)
Specific recommendations for Mental Endo-type challenges.

Chapter 8

Chapter 8: Eliminate Frazzle & Rebuild Burnt-Out Adrenals
ELIMINATE FRAZZLE: REBUILD BURNT-OUT ADRENALS
(Pregnenolone, Glandulars, DHEA, and Cortisol)
Specific recommendations for Emotional Endo-type challenges.

Chapter 9

Chapter 9: Look and Feel Your Best
LOOK AND FEEL YOUR BEST:
MAINTAIN A COMFORTABLE BODY WEIGHT, ENERGY LEVEL AND OUTLOOK

Long-term suggestions for Physical Endo-types

Chapter 10

Chapter 10: Be Sharp and Focused at Work and Play
BE SHARP AND FOCUSED AT WORK AND PLAY:
SMART NUTRIENTS PLUS MIND-POWER TOOLS

Long-term suggestions for Mental Endo-types

Chapter 11

Chapter 11: Stay Calm and Centered While Enjoying Life
STAY CALM AND CENTERED WHILE ENJOYING LIFE:
RELAXATION TECHNIQUES FOR HORMONAL HARMONY

Long-term suggestions for Emotional Endo-types

Chapter 12

Chapter 12: Putting it Together
PUTTING IT TOGETHER
Final recommendations for all endo-types. It summarizes the most important concepts of this program, encouraging you to maintain your wellness forever, while feeling and looking your best. For those who would like to use their newly acquired vitality toward creating a healthier world, this chapter provides inspiration and ideas.

 
 


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